Our cardio sessions are designed to boost overall fitness and keep your energy levels high throughout the day.
Boxing at Tamreen Plus isn’t just about punches — it’s a full experience that builds strength, focus, and discipline.
Resistance training focuses on building strength and improving body stability in a gradual and safe way.
Weightlifting is more than just training — it’s a lifestyle that builds strength from the inside out.
Building strength and confidence from a young age — fun, safe programs that help kids move, grow, and enjoy every session.
Training made for you — your personal coach guides you every step toward your goal.
Push your limits — CrossFit challenges your strength and endurance in every workout.
Tamreen Plus isn’t just a gymit’s where real change begins.From your energy, to your fitness, to the way you think.
